शुक्रवार, 13 मार्च 2020

Hair fall problem

                         Hair fall solutions
Hair fall ki problem ek badi problem ban chuki hai chote ho ya bade ye aaj kisi ko bhi ho sakti hai. Me is article me bahut jada lamba kuch nahi batauga sidha main mudde par aata hu Solution jo ki bahut easy hai bas jankari nahi hone ke karan hum bhatakte rehte hai .Chalo shuru karte hai .
1)Pumpkin seed ka 10gram sewan roj kare jinka hair fall ho raha hai chahe umar koi bhi ho 10saal se uper wale. Powder ke form me ya raw jese aap ko acha lage subha subha nasta karne ke 1 gante baad ya lunch ke baad halke ghungune pani ke sath.

2)Pet saaf kare iske liye aap Trifala powder ka sewan kare raat ko sone se tik phele wo bhi lagbhag 45 din lagatar upyog kare .

3)Ab baat karte hai baalo par kya lagaye

a)Alsi ke beej (2tea spoon)

b)Kalonji ke beej (1 tea spoon)

c)Methi ke beej ( 1 tea spoon)
In teeno ke beejo ko 2 cup pani me daal kar sim gas par itni der garam kare jab tak ye 1 cup na reh jae.Jab ek cup bache to thanda hone par ek glass ki bottle me chaan kar bhar  le .
d)Upog kese karna raat ko sone se phele halke hatho se massage kare apni ungliyo ki madad se
Kam se kam 10 se 15 min aap chinta na kare ye gel puri tarah se balo me 10 min me sukh jata hai aur aap aram se so sakte hai .Agar aap is gel upog din me bhi karte hai to aapko result jaldi mil jate hai .(Note :Hair wash sirf simple pani se kare koi shampoo ya sabun use na kare ) Aapke hairs shin bhi karege aur soft bhi rahege.
4)Ek baar ready kiya huwa gel 7 din hi use kare agar isme smell aane lage to dusra bana le.
5)Balo ko kabhi bhi garam pani se ya kisi chemical se wash na kare.
6)Agar aapke baal samey se phele safed ho gaye ho ya kisi bhi karan se .To aap isi bani hui gel me alag se lagate samey amla powder 1/2 tea spoon mila le aur fir use kare isse aapke baal kale hona shuru ho jaege .
7)Jab bhi aapko baal dhone ho to aap ritha ,shikakai ya multani mitti ka upog kare.(Note:baal 7 se 10 din me ek baar hi dhoe)
8)Is vidhi ka upog karke aap apne baalo ko girne se turant rok sakte hai aur naye baal uga bhi sakte lagatar aur lambe(4 se 6 mahine)  upog ke baad. Result jesa aapko chahiye wesa hi aayega bas thoda intezar.
9)Last me ek most important baat hairs  pe oil konsa lagae to aap is chiz ko samj lijiye ki jab aap is gel ka use kar rahe hai to kisi oil ki jarrut nahi hai .
10) Agar fir bhi oil chahiye to aap bringraaj oil laga sakte wo bhi hafte me ek baar.Wo bhi tab jis din aapko hair wash karna hai us din baalo ko dhone se phele.
Thank you


कोई टिप्पणी नहीं:

एक टिप्पणी भेजें

Saffron health benefits

  परिचय : केसर की खेती भारत के कश्मीर की घाटी में अधिक की जाती है। यहां की केसर हल्की, पतली, लाल रंग वाली, कमल की तरह सुन्दर गंधयुक्त होती ह...